Executive Director/Psychotherapist
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Dr. Catherine Grant Peoples, LCSW
Catherine earned her Doctor of Social Work from Simmons University, her Master of Social Work from Indiana University, and her Bachelor of Arts in Psychology from The Pennsylvania State University. She is a Climate-Aware Therapist and a member of Climate Psychology Alliance North America and the American Horticultural Therapy Association.
A Psychotherapist Who Cares
You'll often hear me say, "YOU are your own Best Expert!" My approach is authentic, warm, accepting, and strength-based. While creating a brave space, I will support you in discovering the tools you already possess, some of which will need to be honed, as well as adding to your tool belt. I will also journey with you to overcome self-limiting beliefs, break the depression cycle, challenge anxious thoughts, address panic and obsessive thoughts and behaviors, navigate the stages of adulthood, engage in healthy life decisions with confidence, and include self-care as a non-negotiable part of your life. I utilize a range of modalities to meet each individual where they are and strive to help you enhance your quality of life, achieve your goals, and support your optimal well-being.
Vision and Mission
At Grounded Mental Health Care, PLLC, seasoned mental health professionals will join you on your healing journey while providing high-quality services, experience, and commitment to your mental health and overall well-being.
No matter your walk of life, together, we will unearth what is holding you back; nourish your mind, honing your existing skills and adding new strategies, moving you toward being equipped to sustain overall well-being, living stronger emotionally.
Experience and Professionalism
With years of experience in various roles within individual's homes, hospital in-patient and Emergency Department care as well as out-patient therapeutic care, I will assess your needs and align with you to create a customized treatment plan that's right for YOU.
I cannot make every path straight but can equip you to proceed with a stronger sense of footing along your way.
New Chief People Officer!
Takoda
The name Takoda is of Native American (Sioux) origin, meaning "friend to all". Takoda is a welcoming greeter, oversees office sessions, and serves as a trusty timekeeper.
Transforming Lives Through MENTAL Health CARE
Experience the Best Care at Grounded Mental Health Care, PLLC
Grounded Mental Health Care, PLLC is a trusted provider of high-quality mental health care services dedicated to exceptional client care. Dr. Peoples is a mental health professional and is committed to ensuring that you receive the best possible treatment for your mental health concerns and is here to support your mental health journey every step of the way.
Coming SOON!
Grounded Mental Health Care, PLLC will be offering a Beginner Nature-based Mindfulness Walking group. Stay tuned for more information!