# Grounded Mental Health Care, PLLC > Grounded Mental Health Care, PLLC - Ready for change? ## Pages - [Home](https://groundedmentalhealthcare.com/) - [Evidence-Based Therapy, Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Solution Focused Brief Therapy, Dialectical Behavioral Therapy and Other Treatment Modalities - Grounded Mental Health Care, PLLC - Research Triangle Park, North Carolina](https://groundedmentalhealthcare.com/services) - [About](https://groundedmentalhealthcare.com/about-1) - [Connect with Grounded Mental Health Care for Your Healing Journey](https://groundedmentalhealthcare.com/connect) - [Grounded Mental Health Services - FAQs & Support](https://groundedmentalhealthcare.com/faq) ## Contact ### Hours - Monday: 08:00 - 16:00 - Tuesday: 08:00 - 16:00 - Wednesday: 08:00 - 16:00 - Thursday: 08:00 - 16:00 - Friday: Closed - Saturday: Closed - Sunday: Closed Location: 335 S White St, Wake Forest, North Carolina, United States Phone / Email: Aetna, Cigna, Optum and BCBS accepted. Receive a superbill for Out-of-network benefits. Individuals who qualify may be provided a sliding scale payment option. Cash, Check, MasterCard, Visa, and Health Savings Account payments accepted. ## Social Media - [Facebook](https://www.facebook.com/groundedmentalhealthcarepllc/) - [Instagram](https://www.instagram.com/groundedmhcare) - [Yelp](https://www.yelp.com/biz/grounded-mental-health-care-wake-forest?osq=mental+health)